Mental Health

Finish Your PhD Faster and Healthier – Time Management & Mindset Shifts with Lucia Juarez

Feeling stuck in grad school? PhD coach Lucia Juarez discusses overcoming burnout, managing time effectively, and redefining productivity. Discover how mindset shifts and sustainable habits can help you finish your PhD faster—with more confidence and less stress. A must-listen for researchers facing academic overwhelm and looking for practical tools.

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Navigating Graduate School Stress with Neuroscience, Breathwork, and Yoga with Sylvie Lahaie

Welcome to another episode of Beyond the Thesis With Papa PhD. In this episode, David Mendes sits down with Sylvie Lahaie, a neuroscientist, yoga and meditation teacher, and expert in stress management and burnout prevention. Sylvie shares her compelling journey through academia, detailing both the pressures and rewards of graduate research, and candidly opens up…

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Après le doctorat, je fais quoi ? Un panel ÉOA Hors les murs

Bienvenue dans cet épisode spécial du balado « Au-delà de la thèse avec Papa PhD» produit en collaboration avec l’équipe ÉOA hors les murs de l’École d’orthophonie et d’audiologie de l’université de Montréal, au long duquel nous vous invitons à plonger dans une conversation inspirante enregistrée en direct devant public, où notre animateur David Mendes…

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Prendre le leadership de sa vie après la thèse avec Nayana Guerrero

Bienvenue à ce nouvel épisode d’Au-delà de la thèse avec Papa PhD ! Dans ce nouvel épisode d’« Au-delà de la thèse avec Papa David Mendes reçoit Nayana Guerrero, chercheuse en sciences sociales et directrice associée au département de gestion et de leadership au Tecnologico de Monterrey. Nayana, titulaire d’un doctorat en sciences administratives de…

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Papa PhD Gold: Four Practices You Must Learn From Gig Workers as a Scientist

Welcome to the second episode of Papa PhD Gold! In this riveting conversation, we have the pleasure of delving into the world of gig workers with Professor Sue Ashford from the University of Michigan, as she shares her insightful research on how these workers maintain their identity and vitality in a professional world full of…

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Being Your Own Best Boss in Academia With Dr. Vikki Wright

Welcome to another episode of Beyond the Thesis With Papa PhD, where we’re diving deep into the world of academia with Dr. Vikki Wright. Dr. Wright, the founder of The PhD Life Coach, joins David Mendes to share her journey from a full professorship at the University of Birmingham to becoming a life coach empowering…

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PhD Job Hunt Best Practices With Claudia Belliveau

Welcome to another episode of Beyond the Thesis With Papa PhD! In this episode of Beyond the Thesis with Papa PhD, your host David Mendes sits down for a meaningful chat with Claudia, who just wrapped up her PhD and is now stepping into the pharmaceutical industry. They explore Claudia’s experiences during her time in…

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How to Embrace Career Pivots Without Fear With Kelly Guenther and Keri Ohlrich

Welcome back to Beyond the Thesis With Papa PhD! I’m your host, David Mendes, and today, we delve deep into the art of pivoting professionally without fear. In this episode we are joined by two extraordinary guests, Kelly Gunther and Dr. Keri Ohlrich, cofounders of Abbracci Group and cohosts of the Breakout podcast. In this…

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Le doctorat : décider d’arrêter – avec Myriam Beaudry

Bienvenue à ce nouvel épisode d’Au-delà de la thèse avec Papa PhD ! Aujourd’hui, on vous apporte la récente conversation de David Mendes avec Myriam Beaudry, nutritionniste de formation et travailleuse autonome, sur son parcours académique et sur les défis qui l’ont menée à prendre la décision difficile d’arrêter son doctorat. Myriam nous parle de…

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Navigating Our Fear of Change With Mary Poffenroth

Welcome to another enlightning episode of Beyond the Thesis With Papa PhD! This week, I delve into the intricacies of fear and courage with my guest, Mary Poffenroth. During this discussion about navigating the fear of change, especially relevant for graduate students and early-career professionals facing uncertainty about the future, Mary shares her rich experiences,…

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