meditation

Navigating Graduate School Stress with Neuroscience, Breathwork, and Yoga with Sylvie Lahaie

Welcome to another episode of Beyond the Thesis With Papa PhD. In this episode, David Mendes sits down with Sylvie Lahaie, a neuroscientist, yoga and meditation teacher, and expert in stress management and burnout prevention. Sylvie shares her compelling journey through academia, detailing both the pressures and rewards of graduate research, and candidly opens up…

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How to Make an Impact With Your Career with Amani Said

Today on Papa PhD, I have the pleasure of bringing you my recent conversation with Amani Said. During this high energy conversation, Amani shares how her career transition experience after her PhD has inspired her to coach scientists to start thinking about their long-term vision and mission early on in their careers. We also talked…

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