neuroscience

From Burnout to Balance – Lexi Reid on Healing and Reinventing Your STEM Career

🎙️ From Burnout to Balance – Lexi Reid on Healing and Reinventing Your STEM Career What happens when the career you worked so hard for starts to affect your well-being? This week on Beyond the Thesis with Papa PhD, I speak with Lexi Reid, a former plant biologist and regulatory affairs specialist who transitioned into…

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Navigating Graduate School Stress with Neuroscience, Breathwork, and Yoga with Sylvie Lahaie

Welcome to another episode of Beyond the Thesis With Papa PhD. In this episode, David Mendes sits down with Sylvie Lahaie, a neuroscientist, yoga and meditation teacher, and expert in stress management and burnout prevention. Sylvie shares her compelling journey through academia, detailing both the pressures and rewards of graduate research, and candidly opens up…

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