work-life balance

Bending Time, Beating Burnout, and Building a Career You Love with Michelle Niemeyer

Do you ever feel like there just aren’t enough hours in the day? For many graduate students, PhDs, and early-career professionals, time scarcity feels like the biggest obstacle to building a sustainable and fulfilling career. This week on Beyond the Thesis with Papa PhD, I talk with Michelle Niemeyer — speaker, coach, and former attorney…

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From Burnout to Balance – Lexi Reid on Healing and Reinventing Your STEM Career

🎙️ From Burnout to Balance – Lexi Reid on Healing and Reinventing Your STEM Career What happens when the career you worked so hard for starts to affect your well-being? This week on Beyond the Thesis with Papa PhD, I speak with Lexi Reid, a former plant biologist and regulatory affairs specialist who transitioned into…

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Finish Your PhD Faster and Healthier – Time Management & Mindset Shifts with Lucia Juarez

Feeling stuck in grad school? PhD coach Lucia Juarez discusses overcoming burnout, managing time effectively, and redefining productivity. Discover how mindset shifts and sustainable habits can help you finish your PhD faster—with more confidence and less stress. A must-listen for researchers facing academic overwhelm and looking for practical tools.

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From Research to Financial Freedom – Al Zdenek on Money Strategies for PhDs

Welcome back to Beyond the Thesis with Papa PhD! In this week’s episode, host David Mendes is joined by Al Zdenek—a seasoned entrepreneur in the wealth management industry, acclaimed author, and passionate advocate for financial literacy. With over 40 years of experience as a CPA, personal financial specialist, and now co-founder of K Club, Al…

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Navigating Medical Affairs Careers After a PhD with Rayana Luna

Welcome to another episode of Beyond the Thesis With Papa PhD—a podcast where we dive deep into what happens after the PhD and how you can leap from academia into a diverse universe of fulfilling careers. This week, host David Mendes sits down in-person with Rayana Luna, a seasoned expert in medical affairs with over…

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A Journey From Faculty to Editing With Paulina Cossette

Join the Papa PhD Skool community ! Welcome back to another insightful episode of “Beyond the Thesis With Papa PhD”! In today’s episode, David Mendes sits down with this week’s guest, Paulina Cossette, to explore her fascinating journey from academia to a thriving career in editing. Paulina, a former political science professor and author, shares…

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