Mental Health

From Regret to Reinvention: Designing Your Life After Grad School with Ashley Jablow

Welcome back to Beyond the Thesis with Papa PhD! This week’s guest is Ashley Jablo – founder of Wayfinders Collective and creator of Life Design School – who brings powerful insights for anyone feeling lost, stuck, or regretful after finishing grad school or stepping away from academia. In this deeply honest and inspiring conversation, Ashley…

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From Bench to Biotech: How Yamina Berchiche Built a Global Platform around GPCRs

What happens when a GPCR scientist steps out of the lab and into biotech leadership Dr. Yamina Berchiche’s career spans both sides of the bench — from decoding GPCR signaling in academia to launching a global platform for GPCR scientists and consultants. In this conversation, she shares how she used storytelling, networking, and scientific insight…

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Du doctorat à la MedTech : façonner son parcours avec Marc-André Hachey

Dans cet épisode d’Au-delà de la thèse avec Papa PhD, David Mendes s’entretient avec Marc-André Hachey, ingénieur mécanique et ancien doctorant. Il y partage avec authenticité son cheminement universitaire, les remises en question qui l’ont conduit à quitter son doctorat, et la manière dont il a retrouvé un cap professionnel dans le domaine exigeant et…

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Mental Health, Motivation, and Meaning in the PhD Journey – With Dr. Agnieszka Piotrowska

What drives us to pursue a PhD—and what happens when that drive fades or fractures under pressure? In this candid and thought-provoking episode, David welcomes Dr. Agnieszka Piotrowska – founder of The Scholars Mentor – to talk about the invisible struggles of doctoral life, especially for international PhD students. Drawing on her background in psychoanalysis…

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Bending Time, Beating Burnout, and Building a Career You Love with Michelle Niemeyer

Do you ever feel like there just aren’t enough hours in the day? For many graduate students, PhDs, and early-career professionals, time scarcity feels like the biggest obstacle to building a sustainable and fulfilling career. This week on Beyond the Thesis with Papa PhD, I talk with Michelle Niemeyer — speaker, coach, and former attorney…

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From Burnout to Balance – Lexi Reid on Healing and Reinventing Your STEM Career

🎙️ From Burnout to Balance – Lexi Reid on Healing and Reinventing Your STEM Career What happens when the career you worked so hard for starts to affect your well-being? This week on Beyond the Thesis with Papa PhD, I speak with Lexi Reid, a former plant biologist and regulatory affairs specialist who transitioned into…

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Enseigner au Cégep – Indépendance, rigueur et épanouissement avec Mathieu Bélisle

Bienvenue à ce nouvel épisode d’Au-delà de la thèse avec Papa PhD, le podcast qui explore toutes les facettes de la vie après le doctorat ! Cette semaine, un échange passionnant avec Mathieu Belisle ! Dans cet épisode, j’ai eu le privilège de recevoir Mathieu Belisle – professeur, chroniqueur et auteur de talent – pour…

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Finish Your PhD Faster and Healthier – Time Management & Mindset Shifts with Lucia Juarez

Feeling stuck in grad school? PhD coach Lucia Juarez discusses overcoming burnout, managing time effectively, and redefining productivity. Discover how mindset shifts and sustainable habits can help you finish your PhD faster—with more confidence and less stress. A must-listen for researchers facing academic overwhelm and looking for practical tools.

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Navigating Graduate School Stress with Neuroscience, Breathwork, and Yoga with Sylvie Lahaie

Welcome to another episode of Beyond the Thesis With Papa PhD. In this episode, David Mendes sits down with Sylvie Lahaie, a neuroscientist, yoga and meditation teacher, and expert in stress management and burnout prevention. Sylvie shares her compelling journey through academia, detailing both the pressures and rewards of graduate research, and candidly opens up…

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Après le doctorat, je fais quoi ? Un panel ÉOA Hors les murs

Bienvenue dans cet épisode spécial du balado « Au-delà de la thèse avec Papa PhD» produit en collaboration avec l’équipe ÉOA hors les murs de l’École d’orthophonie et d’audiologie de l’université de Montréal, au long duquel nous vous invitons à plonger dans une conversation inspirante enregistrée en direct devant public, où notre animateur David Mendes…

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